Exams can be a stressful time for teenagers, but with the right support, parents can help them navigate this challenging period with confidence. At GEMS FirstPoint School in Dubailand, our British curriculum equips students with the tools they need to succeed, and as parents, your involvement plays a crucial role in their success. Here are five practical ways to support your teenager during exams:
Ensure your teenager has a quiet, well-lit space for studying, free from distractions. Provide them with all the necessary resources, such as textbooks, stationery, and a reliable internet connection. A conducive study space encourages focus and productivity.
Help your child create a realistic revision timetable, breaking their study sessions into manageable chunks. Encourage them to prioritise challenging subjects while leaving time for regular breaks. A structured routine, like the one promoted within British curriculum schools, helps students stay organised and reduce exam anxiety.
Good nutrition, regular exercise, and sufficient sleep are vital for maintaining energy and focus during exams. Encourage your teenager to take short walks or practice relaxation techniques to manage stress. A balanced lifestyle complements their academic efforts.
Reassure your teenager that exams are just one part of their educational journey. Listen to their concerns and encourage a positive mindset. At GEMS FirstPoint, our focus on student wellbeing ensures that children feel supported emotionally as well as academically.
Recognise and praise your teenager’s hard work, regardless of the outcome. Focusing on effort rather than grades builds resilience and confidence. This aligns with the British curriculum’s emphasis on fostering growth and perseverance.
At GEMS FirstPoint School, located in The Villa, Dubailand, Dubai, we combine academic excellence with a focus on student wellbeing. Our British curriculum, rated ‘Outstanding’ by British Schools Overseas (BSO), prepares students for success while prioritising their mental and emotional health.
Book a tour today to see how GEMS FirstPoint supports secondary students during their academic journey.